
These rocks, laundry, and some phone calls, will probably take up the rest of my day and beyond…

These rocks, laundry, and some phone calls, will probably take up the rest of my day and beyond…
It has been a very busy couple of weeks. This new series we are doing as a church has been taking a lot of prep time and prayer time

I am also finding myself emotionally spent from the preaching and teaching of it. It is really good stuff, but it is also very emotional stuff.
We are also coming up on a very important meeting with the congregation about our parking lot.
And we are in the midst of a relaunch in our town of the council of churches.
Sooo… yeah it’s a lot.
In the midst of it here are two really high points from the last couple of weeks


And then of course the bunnies in the back yard are always a welcome distraction.



Between the ordination and the bunnies my heart is full.
OK folks, it is time for me to go pray. Big meeting tonight to plan for a bigger meeting next week.
Last weekend was a busy, wonderful, productive meeting.
Friday night was the culmination of our One Book One Community Project.

Jarret Krasozcka, the author of our One Book One Community read came to address the town.

He spoke to us about his process, the power and the pain of writing this personal memoir.

My favorite quote from the night was, “In real life, there are no heroes or villains, just people who live on a sliding scale of complicated.”
That was Friday. Saturday about twenty of us attended a training at Cornerstone Church. We are working through a study entitled “Coach the Person Not the Problem”

Finally on Sunday, I got to preach my third sermon on the Bait of Satan. It was a powerful service followed by powerful board meeting in which we discussed the repairs to our church parking lot
Things are getting busier, but I feel like work is getting done….a lot of work. That makes me feel productive.
WHAT MAKES YOU FEEL PRODUCTIVE?
Studying is a big part of my job. Weekly I prepare for three services and five videos.

I am almost always just keeping up with the reading my life requires. I have always liked study and so to have a job that requires me to discipline myself to that work is such a blessing.
Currently I am leading two studies dealing with life’s offenses and a study for young men through the Book of Acts. This morning I sat down in front of the computer and went item by item through all the material for my Sunday sermon, my Monday class and then my Tuesday class. After that I finished off video number five for my on line devotional.

I try to spend a bit of time each day on each class I have to teach each week. That way the material stays fresh in my mind and has time to deepen. Each exposure to the material drives me further into understanding. Cramming causes me to forget and leave out so much when it comes to the actual teaching.
I don’t usually get to go over the material everyday, but the goal is a good one to shoot for. and it keeps driving me to grow in this discipline of study.
WHAT ARE YOU DOING FOR STUDY RIGHT NOW?
One of my hobbies is feeding the birds. I have been an avid birdwatcher since my childhood.

My seven feeders at the Vicarage attract all kinds of birds: cardinals, bluebirds, sparrows, finches, towhees, juncos, chickadees, mockingbirds, catbirds, titmice, and hummingbirds….and it also attracts four of the five feathered pestS, birders are told to watch out for.

COWBIRDS

STARLINGS

GRACKLES

AND THE COOPER’S HAWK
I know I should dislike these birds. They are aggressive. I have watched the Coopers Hawk snatch a mourning dove right out of the air leaving just an explosion of feathers. I know the cowbirds are parasitic nesters. Yet somehow they also bring a sense of life and its vibrant and harsh realities to The Vicarage. They complete the story of life by adding a note of hardship, trial and challenge to the idealism of birdsong on a spring day. There is no story in this world without conflict.
In the next world we will see things differently. When innocence is restored and day and night, black and white, left and right fade into distant memory we will not need the perspective of conflict. But for bow we have to accept the conflict, the trial , the press as part of every life….even when we watch the birds.

Commander Andy, our outpost commander, for Royal Rangers boy’s ministry went out for knee surgery last week, and so I am filling in for the rest of the year. My son-in-law James is now the outpost commander. I am his second and a spare set of hands in ministry.
Last week James and I met to set up the next six weeks of classes for the boys. Last night I was assigned the task of the Bible study. I was to teach from Acts 1:8 and Acts 2:1-4
But you will receive power when the Holy Spirit comes on you; and you will be my witnesses in Jerusalem, and in all Judea and Samaria, and to the ends of the earth.”
When the day of Pentecost came, they were all together in one place. 2 Suddenly a sound like the blowing of a violent wind came from heaven and filled the whole house where they were sitting. 3 They saw what seemed to be tongues of fire that separated and came to rest on each of them. 4 All of them were filled with the Holy Spirit and began to speak in other tongues[a] as the Spirit enabled them.
POWER!

Jesus said “you shall receive power when the Holy Spirit comes upon you.”
So we talked last night about asking God for the Holy Spirit to come into our hearts so that we could have power.
This afternoon sun my noon time prayers the Lord impressed upon me this thought…
“THE ONLY REASON TO RECEIVE POWER IN MY KINGDOM IS TO GIVE IT AWAY, TO USE IT UP FOR OTHERS, TO POUR IT ALL OUT FOR THE BENEFIT OF OTHERS.”
Now that thought gave me pause. How different is this thought from the way most of the world views the acquisition of power?

My morning routine is pretty rigorous. Mornings are the best time of the day for me to get things done and I find it really easy to habit stack in the morning.
HABIT STACKING- Habit stacking is a special form of an implementation intention. Rather than pairing your new habit with a particular time and location, you pair it with a current habit. This method, which was created by BJ Fogg as part of his Tiny Habits program, can be used to design an obvious cue for nearly any habit.
It seems my mornings are times when I have the most habits which I can easily link other activities to. I make the coffee, walk the dogs, make my bed while listening to my daily Bible chapters. I make breakfast and sit with Mom to do our Storyworth question (although lately we have been having a hard time getting to these as other topics of convo come up). I feed the birds, empty the dehumidifier and check the furnace level.

Tuesdays are especially in need of the morning habit stacking. Tuesdays are staff meeting days, and so I give two hours of the morning to meeting with the church staff to go over the week at work. This means two things: It means I lose two hours and that a good portion of my brain space is used up by noon. Tuesday afternoon s sometimes not very productive. So I need to get certain things done in the morning. Not just all the things I mentioned, I also need to make sure the finishing touches are put on my sermon for Sunday and I am as you can see trying to make sure that writing and doing my devotional video is part of this morning routine.
Of course that means a few things might have to give as there is only so much morning to go around. I think I will leave the dishes in the sink for this afternoon.

WHAT DOES YOUR MORNING ROUTINE LOOK LIKE? IS ONE MORNING BUSIER THAN ANOTHER?
One of the benefits of being connected with our fellowship is the opportunity for intentional spiritual direction.
Having a spiritual director or a spiritual presbyter, as they are called among us, is a new thing for our network. I have always had a presbyter, but the job descriptions of these pastors of pastors has been so broad and the regions they cover so vast it was always very hard to have deep connection with them.
My section is Western MA. I pastor the eastern most western church in a region that stretches from my town on the New Hampshire border all the way to the New York border and south to the Connecticut border. My presbyter pastors a church about an hour and a half from me in Wilbraham MA. He oversees 18 churches over a large territory with a variety of needs in very diverse communities.
My spiritual presbyter, Pastor Vinnie, is from Lynnfield MA. He oversees two pastors as a spiritual presbyter. His job has nothing to do with the running of our churches. His job is to help us personally and spiritually as pastors.
He calls me about once a month to check in. Our calls focus on how my spiritual life is going, what my personal struggles are and how I am doing with the work of God. I love talking with him and praying with him. We are building a relationship of trust and conversational confessional discipline. It is good for my heart and it is new to me as a pastor. I have not had this connection with a pastor before and it feels good. It feel healthy. It feels….hopeful.


One of my goals this year is to work on my personal health by losing some weight. I have lost about twenty pounds since Christmas and gained back five. Net loss is 15 pounds.
This last month I have struggled to continue the habits I started in January. Of course January kicked off with a vegetarianfast which by nature was time bound. I was never going to keep the pace that I started with. That means I didn’t really start the behavior modification of dieting until February.
I am learning that real ground is only going to be gained if I do the slow work of changing my habits: shifting coffee drinking to water drinking. exercising daily, learning to limit my sweet consumption (not eliminate), learning to fill up on low density foods rather than high density foods, and practicing real meal prep not just microwaving.
Above all I have to change my mindset about food. That means discovering what, when and why I eat. Hence the food map above. I am noticing that many of my calories are taken in when I am tired. I am a late night snacker especially when I watch the tube at the end of the day.

I don’t know if I can eliminate this behavior, but maybe I can begin to limit it.
WHAT HELPS YOU TO MANAGE YOUR PERSONAL HEALTH?
I am trying to apply atomic habits to my everyday life to bring about big changes “An atomic habit is a regular practice or routine that is not only small and easy to do but is also the source of incredible power; a component of the system of compound growth.” James Clear .com
One of the atomic habits I am building is spending 20 minutes a day working on the house and yard.
I am trying to put this twenty minutes in either right before I go to mid day prayer or directly after lunch.

The other day I spent my twenty minutes breaking apart the temporary holding gardens I had built two years ago. In twenty minutes I was able to deconstruct the outer hull of these gardens.

On another day I filled in holes around the yard using some of this dirt.
I haven’t succeeded in making this habit a part of everyday life but I will keep practicing until I do.
WHAT ARE SOME THINGS YOU DO TO BUILD POSITIVE HABITS?