Another new thing we’re trying at the vicarage this year is healthy living. I heard you’re supposed to drink a minimum of 64 Oz of liquid a day. Well, I suppose that really means water but, you know, baby steps. I also heard that you can have up to you 1/2 of your body weight in ounces of water, so that would mean I should really be drinking 133 oz of water a day. You do the math.
Anywho, this is my attempt at liquifying my body. I made throat soothing tea of ginger, lemon, honey and water before I left the house and my goal is to drink these this morning. That would be 45 Oz.