Another New Thing

Another new thing we’re trying at the vicarage this year is healthy living. I heard you’re supposed to drink a minimum of 64 Oz of liquid a day. Well, I suppose that really means water but, you know, baby steps. I also heard that you can have up to you 1/2 of your body weight in ounces of water, so that would mean I should really be drinking 133 oz of water a day. You do the math.

Anywho, this is my attempt at liquifying my body. I made throat soothing tea of ginger, lemon, honey and water before I left the house and my goal is to drink these this morning. That would be 45 Oz.


2 thoughts on “Another New Thing

  1. Oh the joys of trying to get healthy! I am on a similar journey, and I look forward to reading about your adventures. 🙂 (I’m sitting here thinking about how I need to drink more water myself. And about how it’s too bad that coffee doesn’t count…). Ha!!!

    Liked by 1 person

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s